About Jacob DeRossett

Jacob DeRossett is a Kentucky native who is located in Asheville, North Carolina with his wife, Julia, and their two cats. Jacob attended Western Kentucky University where he received his Bachelor’s Degree in Physical Education. In 2013 Jacob began coaching CrossFit and working with athletes of all ages, in a multitude of sports. After graduation in 2016, he became owner of a CrossFit Affiliate in Bowling Green Kentucky. After many years of competitive sports (Football, Cheerleading, Judo, Strongman, CrossFit, Olympic Weight Lifting, Powerlifting)  Jacob’s training philosophy has become health and longevity focused. Jacob is constantly searching for the most effective and efficient training techniques to share with his students. In conjunction with being a StrongFirst-certified Instructor he is also a CrossFit Level 2 Instructor since 2017. Jacob enjoys long walks through the mountains, mezcal and writing bios in 3rd person.

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